A dynamic meeting place for body and soul.

Support healing, release tension, and restore balance with a complete qigong system!

Qigong classes are designed to calm the mind, build resilience, and promote holistic wellbeing. Perfect for beginners and experienced practitioners alike, this accessible practice offers a transformative path to greater energy, health, and personal growth.

Step into a conscious dance experience that nurtures flow, vitality, and presence. Each session begins with guided sensory movement, then unfolds into freeform, music-driven dance encouraging playful exploration, creativity, and mindful connection. Led by a registered creative arts therapist, this practice is suitable for all — no experience needed.

Combine Qigong, meditation, and art-making in a reflective practice designed to explore your inner landscape and evolving self. Guided by a registered creative arts therapist, each session encourages inward listening, creative self-expression, and reconnection with your inner wisdom. Open to all, no previous experience needed.

Immerse yourself in a two-hour journey blending Qigong, conscious dance, and expressive arts. This unique workshop invites you to connect to qi, enter flow, and explore creative self-expression in a supportive space. Guided by a registered creative arts therapist. No previous experience needed.